SWET SEMINOLE IS NOW OPEN
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WHO WE ARE
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Welcome to the newest SWET location in Seminole!
Our state-of-the-art facility is designed to help you achieve your fitness goals with top-notch equipment, expert trainers, and a vibrant community.
OUR MISSION
At SWET, it’s all about getting you results through our strength and performance-based group classes, with a side of active recovery.
Our goal is to create the best group fitness experience, positively impact our community, and provide an environment where each individual can learn, grow, and become the greatest version of themselves.
CLASS TYPES
We offer two different class types to fit your individual needs. Classes are built around strength and performance. At SWET, you are part of a community of fitness enthusiasts that want motivation and workouts that get results.
LIFT
Our low impact strength based training class. These classes are a compilation of progressive overload, power, and volume training to build, control and increase one’s muscle mass.
Strength is the foundation of all fitness and will help with overall look and physique as well as performance in and outside of the gym.
SHRED
Our high intensity performance and power based program designed for the athlete in mind. In each class you are working toward an end goal and competing against yourself to do your best.
Athletes can expect to move a moderate amount of weight at a fairly high speed, paired with intervals of cardio.
LOCATION INFORMATION
SWET SEMINOLE
10527 Park BlvdSeminole, FL 33772
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